Introduction Greg L. Aspin and colleagues present a timely study titled "The Relationship Between the Anaerobic Speed Reserve and Acute Responses to High-Intensity Interval Training in Female Soccer Players." As women's soccer rapidly expands worldwide, the need for research specifically addressing female athletes becomes increasingly important. This article investigates how the anaerobic speed reserve (ASR)—the difference between maximal sprint speed (MSS) and maximal aerobi

The fitness-fatigue model (FFM) has emerged as a central framework for understanding how training affects athletic performance over time, particularly within sport science and performance optimization

Grove City College men’s soccer, under the leadership of Head Coach Mike Dreves, has embraced a data-driven approach to athlete performance and wellness by integrating GPS DataViz technology into their daily operations. This innovative platform is transforming how the Wolverines train, recover, and keep players healthy throughout the season. Empowering Coaching with GPS Tracking Coach Dreves and his staff utilize GPS DataViz to capture precise movement, workload, and performa